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  2. 244th Expeditionary Combat Aviation Brigade - Wikipedia

    en.wikipedia.org/wiki/244th_Expeditionary_Combat...

    Active: 16 September 1988 – present: Country: United States: Allegiance: Army Reserve: Branch: Army Aviation: Type: Composite Brigade: Role: Daily missions;search and rescue operations; assisting in wildfire suppression; providing support at the Army National Training Center at Fort Irwin, California;, and flying dignitaries around the country.

  3. Chicago, Burlington and Quincy O-5 class - Wikipedia

    en.wikipedia.org/wiki/Chicago,_Burlington_and...

    In 1930, the CB&Q ordered eight 4-8-4 locomotives (Nos. 5600-5607) from the Baldwin Locomotive Works and classified them as O-5. [2] Of the first six O-5s had fireboxes burning lignite coal while the last two took bituminous coal. No. 5607 had a booster that added 13,200 lbs (5,987 kg) tractive effort.

  4. Chicago, Burlington and Quincy 4000 - Wikipedia

    en.wikipedia.org/wiki/Chicago,_Burlington_and...

    Chicago, Burlington and Quincy No. 4000, also known as Aeolus, is a preserved S-4a class 4-6-4 "Hudson" steam locomotive that was originally built by Baldwin in 1930 as S-4 locomotive No. 3002. It was primarily used to pull fast passenger trains before it was rebuilt by the Chicago, Burlington and Quincy Railroad in 1937 to be re-classified as ...

  5. Low carb diet may improve cholesterol levels in people with ...

    www.aol.com/low-carb-diet-may-improve-131000192.html

    Traditionally, a high carbohydrate and low fat diet was considered best for people with type 2 diabetes. Over the past few years, some studies have shown that following a low-carbohydrate, high ...

  6. List of United States Navy ratings - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States_Navy...

    4 Compression ratings (AF, AV, CU, CB): Identify the combining of several general or service ratings at paygrade E-9 (E-8 for CU) to form broader career fields when the occupational content is similar. These ratings exist only at the E-8/E-9 levels and are not identified previously as a general or service rating.

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/lifestyle/5-best-proteins-eat-youre...

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  8. 2024 NFL playoff picture: Who’s sealed their spot and who’s ...

    www.aol.com/sports/2024-nfl-playoff-picture...

    The NFL playoffs are nearly in sight and the heat is on for some teams still in the fight to make the postseason.. Week 15 saw the number of teams that have qualified for the playoffs increase to ...

  9. Seabee - Wikipedia

    en.wikipedia.org/wiki/Seabee

    B Co from the 25th CB [249] and C Co from the 18th CB [250] were used to form the 53rd CB. The other company was used to form the 121st CB. The other company was used to form the 121st CB. Due to Seabees being given advanced rank upon enlistment, enlisted Marines referred to construction battalions as "sergeant's battalions".