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2. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

3. Experts Reveal Exactly What You Should Eat When You ... - AOL

   www.aol.com/experts-reveal-exactly-eat-covid...

   1.Load up on vitamin C foods. "Vitamin C is one important nutrient that aids in antibody production, immune cell function, and reducing oxidative stress, which can really help with preventing ...

4. Looking to Boost Your Immune System and Up Your Vitamin C ...

   www.aol.com/want-immune-system-boost-load...

   With that in mind, here's the role vitamin C actually plays in our immune health, and the foods that can improve it. ... Best Vitamin C Foods Plums . Braslow says one medium purple plum has 6 mg ...

5. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   As described in Vitamin C Fortification of Food Aid Commodities (1997), the United States provides rations to international food relief programs, later under the auspices of the Food for Peace Act and the Bureau for Humanitarian Assistance. [44] Vitamin C is added to corn-soy blend and wheat-soy blend products at 40 mg/100 grams.

6. List of micronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_micronutrients

   Vitamin B complex. Vitamin B 1 (thiamin) Vitamin B 2 (riboflavin) Vitamin B 3 (niacin) Vitamin B 5 (pantothenic acid) Vitamin B 6 group: Pyridoxine; Pyridoxal-5-Phosphate; Pyridoxamine; Vitamin B 7 (biotin) Vitamin B 9 (folate) Vitamin B 12 (cobalamin) Choline; Vitamin A (e.g. retinol (see also - provitamin A carotenoids)) Vitamin C (Ascorbic ...

7. The Best Foods for Healthy Lungs—and the Ones to Avoid - AOL

   www.aol.com/lifestyle/best-foods-healthy-lungs...

   Poon suggests grabbing your daily dose of vitamin C from healthy lung foods such as “orange-colored produce like oranges, papayas, pumpkins, carrot, apples and red bell peppers.” Protein-rich ...