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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    Health benefits of beans Beans are an excellent source of protein, amino acids and fiber. “Most varieties offering eight grams of protein per a one-half cup,” Frances Largeman-Roth , a ...

  3. Vaquero - Wikipedia

    en.wikipedia.org/wiki/Vaquero

    The vaquero (Spanish:; Portuguese: vaqueiro, European Portuguese: [vɐˈkɐjɾu]) is a horse-mounted livestock herder of a tradition that has its roots in the Iberian Peninsula and extensively developed in Mexico from a method brought to the Americas from Spain.

  4. Charro - Wikipedia

    en.wikipedia.org/wiki/Charro

    In Puerto Rico, charro is a generally accepted slang term to mean that someone or something is obnoxiously out of touch with social or style norms, similar to the United States usage of dork(y), (i.e gaudy). The traditional Mexican charro is known for colorful clothing and participating in coleadero y charreada, a specific type of Mexican rodeo.

  5. Cowboy beans - Wikipedia

    en.wikipedia.org/wiki/Cowboy_beans

    Frijoles charros, or "cowboy beans", is a traditional Mexican dish. The dish is characterized by pinto beans stewed with onion, garlic, and bacon. Cowboy beans (also known as chuckwagon beans) is a bean dish popular in the southwestern United States. The dish consists of pinto beans [1] and ground beef in a sweet and tangy sauce

  6. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    The FAO recognizes 11 primary pulses, excluding green vegetable legumes (e.g. green peas) and legumes used mainly for oil extraction (e.g., soybeans and groundnuts) or used only as seed (e.g., clover and alfalfa). [6] Dry beans (FAOSTAT code 0176, Phaseolus spp. including several species now in Vigna)

  7. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Garcia-Benson adds that the wide variety of beans in this soup means it's packed with diverse antioxidants that can benefit your health. Get the recipe for 15-bean slow cooker soup 5.

  8. The best hair growth vitamins and supplements of 2024 - AOL

    www.aol.com/lifestyle/best-hair-growth-vitamins...

    Key ingredients: Biotin, vitamin A, vitamin C, vitamin E, hyaluronic acid Nature Bounty's Extra Strength Hair, Skin & Nail soft gels is our choice for the best overall hair growth vitamin. It is a ...

  9. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.