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2. The 14 Best & Worst Menu Items at Bojangles - AOL

   www.aol.com/14-best-worst-menu-items-180750421.html

   Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

3. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

   www.aol.com/10-high-protein-fast-food-153100371.html

   High-Protein Meal at Subway: Grilled Chicken Protein Bowl. Calories: 200 | Protein: 35 grams. ... Cobb Salad With Grilled Chicken. Calories: 430 | Protein: 44 grams. Eggs, bacon, and the addition ...

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   Total: 1,866 calories, 115 grams of protein, 69 grams of fat, 173 grams of carbohydrate, 484 mg of sodium. ... 5 oz. of grilled chicken breast. 1/2 cup of quinoa. 1/2 cup of steamed broccoli.

5. The 7 healthiest Chipotle orders, ranked by a registered ...

   www.aol.com/7-healthiest-chipotle-orders-ranked...

   Ingredients: Grilled chicken, romaine lettuce, extra fajita veggies, tomatillo green chili salsa, and guacamole. ... A single scoop of black beans delivers 8 grams of protein—add that to a ...

6. The 4 Best Breakfasts to Order at Chick-fil-A, According to ...

   www.aol.com/4-best-breakfasts-order-chick...

   It features grilled chicken, egg whites and American cheese on an English muffin. ... “This sandwich contains 27 grams of protein, ... Protein: 27g. Total Fat: 8g. Saturated Fat: 4g. Sodium ...

7. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

   www.aol.com/lifestyle/10-fast-food-chains-serve...

   Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 430 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,030 mg Carbs: 44 g (Fiber: 2 g, Sugar: 11 g) Protein: 29 g. You likely visit Whataburger for ...

8. The 16 Healthiest Menu Items at Panera - AOL

   www.aol.com/15-healthiest-menu-items-panera...

   With 30 grams of high-quality protein and 5 grams of fiber, this nutrient-rich salad is a great midday or evening meal option. ... with grilled chicken drizzled with a poppyseed dressing. It is ...

9. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

   www.aol.com/lifestyle/grilled-chicken-breast...

   This hearty, lean protein source is also delicious and versatile. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...