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Wesley Trimble, the Creative Director of the American Hiking Society, told Yahoo Style there are four main factors to look for when shopping for a pair of hiking shoes: fit, traction, support and ...
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Since crampons are tighter and have larger spikes, they are typically used for mountaineering on steep and dense snow or glacial ice in order to maintain strong traction and avoid falls, whereas microspikes may be attached to multiple types of shoes and are generally used for hiking on flatter surfaces such as snow or even gravel or dirt.
Ice cleats are a device, affixed to a shoe or boot, with small studs or spikes underneath. They are used to avoid sliding on slippery surfaces like ice or snow. Ice cleats are attached to footwear with either straps over the heel and toe or a single strip over the foot.
For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...
Cleats began to be used in the United States in the 1860s when metal spikes were first used on baseball shoes. [5] A baseball shoe, as defined by the Dickson Baseball Dictionary (3rd Ed), is "a special type of shoe designed and worn by baseball players that features cleats for traction and a full set of laces for support."
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