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  2. Semispinalis muscles - Wikipedia

    en.wikipedia.org/wiki/Semispinalis_muscles

    The semispinalis capitis (complexus) is situated at the upper and back part of the neck, deep to the splenius muscles, and medial to the longissimus cervicis and longissimus capitis. It arises by a series of tendons from the tips of the transverse processes of the upper six or seven thoracic and the seventh cervical vertebrae , and from the ...

  3. Transversospinales - Wikipedia

    en.wikipedia.org/wiki/Transversospinales

    The three semispinalis muscles, span 4-6 vertebral segments: semispinalis thoracis; semispinalis cervicis; semispinalis capitis; The multifidus muscle, and spans 2-4 vertebral segments The rotatores muscles, lie beneath the multifidus, and spans 1-2 vertebral segments rotatores cervicis; rotatores thoracis; rotatores lumborum

  4. Forward head posture - Wikipedia

    en.wikipedia.org/wiki/Forward_head_posture

    Forward head posture (FHP) [1] is an excessively kyphotic (hunched) thoracic spine. It is clinically recognized as a form of repetitive strain injury. [citation needed] The posture can occur in dentists, [2] surgeons, [3] and hairdressers, [4] or people who spend time on electronic devices.

  5. Longissimus - Wikipedia

    en.wikipedia.org/wiki/Longissimus

    The longissimus capitis (trachelomastoid muscle) lies medial to the longissimus cervicis, between it and the semispinalis capitis. It arises by tendons from the transverse processes of the upper four or five thoracic vertebrae, and the articular processes of the lower three or four cervical vertebrae, and is inserted into the posterior margin ...

  6. Suboccipital triangle - Wikipedia

    en.wikipedia.org/wiki/Suboccipital_triangle

    Rectus capitis posterior major - above and medially; Obliquus capitis superior - above and laterally; Obliquus capitis inferior - below and laterally (Rectus capitis posterior minor is also in this region but does not form part of the triangle) It is covered by a layer of dense fibro-fatty tissue, situated beneath the semispinalis capitis.

  7. Spinalis - Wikipedia

    en.wikipedia.org/wiki/Spinalis

    Spinalis dorsi, the medial continuation of the sacrospinalis, is scarcely separable as a distinct muscle.It is situated at the medial side of the longissimus dorsi, and is intimately blended with it; it arises by three or four tendons from the spinous processes of the first two lumbar and the last two thoracic vertebrae: these, uniting, form a small muscle which is inserted by separate tendons ...

  8. Erector spinae muscles - Wikipedia

    en.wikipedia.org/wiki/Erector_spinae_muscles

    The erector spinae (/ ɪ ˈ r ɛ k t ər ˈ s p aɪ n i / irr-EK-tər SPY-nee) [1] or spinal erectors is a set of muscles that straighten and rotate the back.The spinal erectors work together with the glutes (gluteus maximus, gluteus medius and gluteus minimus) to maintain stable posture standing or sitting.

  9. Posterior triangle of the neck - Wikipedia

    en.wikipedia.org/wiki/Posterior_triangle_of_the_neck

    The posterior triangle has the following boundaries: [1] Apex: Union of the sternocleidomastoid and the trapezius muscles at the superior nuchal line of the occipital bone ...