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  2. The Fastest Way to Debloat After a Big Meal, According to ...

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    In fact, according to San Diego-based registered dietitian and ACSM-certified exercise physiologist Wendy Bazilian, Dr.P.H., M.A., RDN, “Gentle movement, like a post-meal walk, stimulates the ...

  3. Gastrointestinal hormone - Wikipedia

    en.wikipedia.org/wiki/Gastrointestinal_hormone

    Secretin family: secretin, glucagon, vasoactive intestinal peptide and gastric inhibitory peptide; Somatostatin family; Motilin family; Substance P. Ghrelin is a peptide hormone released from the stomach and liver and is often referred to as the "hunger hormone" since high levels of it are found in individuals that are fasting. Ghrelin ...

  4. Gastrin - Wikipedia

    en.wikipedia.org/wiki/Gastrin

    Gastrin is a linear peptide hormone produced by G cells of the duodenum and in the pyloric antrum of the stomach.It is secreted into the bloodstream. The encoded polypeptide is preprogastrin, which is cleaved by enzymes in posttranslational modification to produce progastrin (an intermediate, inactive precursor) and then gastrin in various forms, primarily the following three:

  5. Achlorhydria - Wikipedia

    en.wikipedia.org/wiki/Achlorhydria

    Among men and women, 27% experience a varying degree of achlorhydria. US researchers found that over 30% of women and men over the age of 60 have little to no acid secretion in the stomach. Additionally, 40% of postmenopausal women have shown to have no basal gastric acid secretion in the stomach, with 39.8% occurring in females 80 to 89 years ...

  6. Experts Reveal the Biggest Nutrition Trends for 2025 - AOL

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    Staying hydrated is one of the most important, if not the most important, things you can do for your overall health. A well-hydrated body can reap improvements in sleep, mood, cognition, digestion ...

  7. 20 Best 30-Minute Dinners for Healthy Aging - AOL

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    Tajín, a Mexican chile-lime seasoning, adds a spicy and acidic punch to sweet and mild shrimp. Opt for a low-sodium chile-lime seasoning, or improvise by combining chili powder, a little lime ...

  8. Ghrelin - Wikipedia

    en.wikipedia.org/wiki/Ghrelin

    Circulating ghrelin levels are the highest right before a meal and the lowest right after. [46] [47] Injections of ghrelin in both humans and rats have been shown to increase food intake in a dose-dependent manner. [48] So the more ghrelin that is injected the more food that is consumed. However, ghrelin does not increase meal size, only meal ...

  9. 21 Delicious, High-Protein Plant-Based Meals - AOL

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    In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes. Add 2 minced garlic cloves and 1 cup broccoli florets.

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