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  2. Terry Laughlin - Wikipedia

    en.wikipedia.org/wiki/Terry_Laughlin

    Terrence James Laughlin (25 March 1951 – 20 October 2017), was an American swimming coach and founder of Total Immersion, a popular swimming technique that emphasizes form before speed. He also became a best-selling author and the producer of swimming videos that drew millions of views.

  3. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    Free swimming is the most realistic method for assessing VO₂ max, and a new indirect field test offers accurate predictions. Metabolic studies highlight differences between training and competition, while hormonal research shows a less pronounced delay in menarche for competitive female swimmers compared to gymnasts and lower rates of ...

  4. Paul Blair (swimming) - Wikipedia

    en.wikipedia.org/wiki/Paul_Blair_(swimming)

    Paul Barr "Coach" Blair (May 19, 1949 – November 8, 2006) was a swim coach who specialized in sprint training, and was best known for coaching the Arkansas Dolphins Swim Club from 1979 to 2006. [2] Blair was born on May 19, 1949, in Dover, Ohio, and graduated Dover High School in 1967.

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  6. Swimming Workouts Can Tone Your Muscles And Are Low-Impact - AOL

    www.aol.com/lifestyle/swimming-workouts-tone...

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  7. American Swimming Coaches Association - Wikipedia

    en.wikipedia.org/wiki/American_Swimming_Coaches...

    The American Swimming Coaches Association, or ASCA, is a professional organization for Swimming coaches in the USA. It was founded in 1958 and is based in Fort Lauderdale, Florida. [1] ASCA provides education opportunities for swimming coaches, including running and participating at clinics both within and outside the US. [2]

  8. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  9. Swimming Australia National Training Centre - Wikipedia

    en.wikipedia.org/wiki/Swimming_Australia...

    Swimming Australia National Training Centre ("NTC") (formally the AIS Swimming Program) is an Olympic and Paralympic swimming scholarship program based at the Australian Institute of Sport. Set up as one of the eight founding program of the AIS in 1981 It is supported by the Australian Sports Commission under the Winning Edge 2012-2022 strategy ...