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  2. Individual psychology - Wikipedia

    en.wikipedia.org/wiki/Individual_psychology

    Classical Adlerian psychotherapy may involve individual psychotherapy, couple's therapy, or family therapy, brief or lengthier therapy – but all such approaches follow parallel paths, which are rooted in the individual psychology of Adler. [36] Adler's therapy involved identifying an individual's private life plan, explaining its self ...

  3. Paradoxical intention - Wikipedia

    en.wikipedia.org/wiki/Paradoxical_intention

    This occurs due to paradoxical intention overcoming performance anxiety and facilitating natural sleep, unlike situations where external factors e.g. noise, temperature, etc. affect sleeping ability. Recursive anxiety is also a result of the anticipatory fear that anxiety causes a lack of self-control leading to public embarrassment and judgement.

  4. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top. Exposure hierarchies typically consist of 10-15 items and will guide the client’s exposure practices. [1] An abbreviated example of an exposure hierarchy is pictured in Image 1.

  5. Alfred Adler - Wikipedia

    en.wikipedia.org/wiki/Alfred_Adler

    Adler's insight into birth order, compensation and issues relating to the individuals' perception of community also led him to investigate the causes and treatment of substance abuse disorders, particularly alcoholism and morphinism, which already were serious social problems of his time. Adler's work with addicts was significant since most ...

  6. Category:Adlerian psychology - Wikipedia

    en.wikipedia.org/wiki/Category:Adlerian_psychology

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  7. Jewel shares how her struggle with panic attacks and ... - AOL

    www.aol.com/lifestyle/jewel-shares-her-struggle...

    She began experiencing agoraphobia, an anxiety disorder in which a person avoids places and situations in which they feel helpless or fearful. "It was scary," the singer, born Jewel Kilcher, says ...

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