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Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
More than half of people with obstructive sleep apnea have some degree of positional obstructive sleep apnea, meaning that it gets worse when they sleep on their backs. [69] Sleeping on their sides is an effective and cost-effective treatment for positional obstructive sleep apnea. [69]
Sleeping supine (on one's back) is also represented as a risk factor for OSA. Clearly, gravity and loss of tongue and throat tone as a person enters deep sleep are clear and obvious factors contributing to OSA developing. But this explanation is also confounded by the presence of neck obesity.
of or pertaining to the larynx, the lower throat cavity where the voice box is Greek λᾰ́ρυγξ, (lárunx), throat, gullet larynx: latero-lateral Latin laterālis, lateral, of or belonging to the side lateral pectoral nerve: lei(o)-smooth Greek λεῖος (leîos), smooth leiomyoma-lepsis, -lepsy: attack, seizure: Greek λῆψις ...
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The term loogie is typically used to refer to sputum, a mixture of phlegm and nasal mucus expectorated from the throat by coughing.It may also refer to: Hocking a loogie, inhaling hard to force nasal mucus to collect at the back of the throat, then spitting it out, typically resulting in a loud throat-clearing sound.
The benefits of wearing socks while sleeping. It might surprise you to discover that there are some specific benefits of sleeping with socks on. "It can help improve circulation, ...
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