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  2. Skillstreaming - Wikipedia

    en.wikipedia.org/wiki/Skillstreaming

    The Skillstreaming approach has been employed with elderly adults, child-abusing parents, industrial managers, police officers, and others. [13] Evaluative research studies support the efficacy of Skillstreaming and have suggested means for altering and improving its procedures and materials. [14]

  3. Aggression replacement training - Wikipedia

    en.wikipedia.org/wiki/Aggression_Replacement...

    Aggression replacement training (ART) is a cognitive behavioural intervention for reduction of aggressive and violent behaviour, originally focused on adolescents. It is a multimodal program that has three components: social skills, anger control training and moral reasoning.

  4. Social information processing (theory) - Wikipedia

    en.wikipedia.org/wiki/Social_information...

    The term Social Information Processing Theory was originally titled by Salancik and Pfeffer in 1978. [4] They stated that individual perceptions, attitudes, and behaviors are shaped by information cues, such as values, work requirements, and expectations from the social environment, beyond the influence of individual dispositions and traits. [5]

  5. Being spontaneous can be good for you. 6 ways to ditch the ...

    www.aol.com/lifestyle/being-spontaneous-good-6...

    For example, his 18-year-old daughter self-imposed “smartphone fasts,” establishing set times during which she isn’t on the device each day. “We can set up rules that ... [later] help us ...

  6. 5 Science-Backed Ways to Live a Longer Life

    www.aol.com/5-science-backed-ways-live-020000189...

    New research published in Decem ber 2024 found that among older adults, cardiorespiratory fitness was an excellent indicator of brain health across multiple domains of cognition, including memory.

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  8. Four stages of competence - Wikipedia

    en.wikipedia.org/wiki/Four_stages_of_competence

    The four stages of competence arranged as a pyramid. In psychology, the four stages of competence, or the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence in a skill.

  9. 5 Best Anti-Aging Workouts To Keep You Fit & Active - AOL

    www.aol.com/5-best-anti-aging-workouts-100021266...

    For example, adults who exceed the recommended physical activity levels—150 minutes of moderate-intensity or 75 minutes of vigorous exercise per week—can lower their risk of death from any ...