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  2. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  3. Joga Pradīpikā - Wikipedia

    en.wikipedia.org/wiki/Joga_Pradīpikā

    Like other late texts, it describes a relatively large number of mudrās, 24 in all. [7] On meditation, the text reworks the Bhagavata Purana's meditation of the goddess Sītā and the god Rāma. [11] On samādhi, the yogi reaches it by the "bee cave" in the sahasrara chakra, the "thousand-petalled lotus", with an unending "unstruck sound". [17]

  4. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  5. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Barbara Miller also notes numerous similarities the difference between Patanjali's Yoga Sutras and teachings in Buddhist texts: In Samkhya and Yoga, as in Buddhism and Jainism, the most salient characteristic of existence is duhkha or suffering. According to Buddhism, the origin of suffering is desire; according to Yoga, it is the connection ...

  6. Yogini - Wikipedia

    en.wikipedia.org/wiki/Yogini

    A yogini (Sanskrit: योगिनी, IAST: yoginī) is a female master practitioner of tantra and yoga, as well as a formal term of respect for female Hindu or Buddhist spiritual teachers in the Indian subcontinent, Southeast Asia and Greater Tibet.

  7. Vasishtha Samhita - Wikipedia

    en.wikipedia.org/wiki/Vasishtha_Samhita

    These descriptions in turn were exploited by the 15th century Hatha Yoga Pradipika. [1] The Vasishtha Samhita shares many verses with the Yoga Yajnavalkya, some of which originate in the earlier Padma Samhita. [2] The text, ascribed to the earlier sage Vasishtha, was compiled by an

  8. Kukkutasana - Wikipedia

    en.wikipedia.org/wiki/Kukkutasana

    The name comes from the Sanskrit words kukkuṭā meaning "cockerel" [5] and asana (आसन) meaning "posture" or "seat". [6]Kukkutasana is described in medieval hatha yoga texts including the 7th century Ahirbudhnya Saṃhitā, [7] the 13th century Vasishtha Samhita, [8] the 15th century Haṭha Yoga Pradīpikā 1.23, the 17th century Gheraṇḍa Saṃhitā 2.31, and the Bahr al-hayat c. 1602.

  9. Yogatattva Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yogatattva_Upanishad

    The emphasis and most verses in the text are dedicated to Hatha Yoga, although the text mentions Raja yoga is the culmination of Yoga. [40] The Mantra yoga is stated by the Yogatattva as a discipline of auditory recitation of mantras but stated to be an inferior form of yoga. [46]