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Lentil soup is also super filling with 8 grams of satiating protein and fiber per 10-ounce serving. ... lentils and other legumes can lower blood pressure due to their high fiber content, which ...
4. Lentil Soup. Next up is a popular soup, and for good reason! Lentil soup is a great choice because lentils are high in plant-based protein and fiber. Additionally, lentils are a good source of ...
Red Lentil Soup with Saffron. ... Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. ... Lentils seem to go well with ...
Several types of lentils used in lentil soup. Lentil soup may include vegetables such as carrots, potatoes, celery, parsley, tomato, pumpkin, ripe plantain and onion. Common flavorings are garlic, bay leaf, cumin, olive oil, cardamom and vinegar. It is sometimes garnished with croutons or chopped herbs or butter, olive oil, cream or yogurt ...
As broth comes to a boil, add lentils, bay leaf and chopped onion, carrot, celery and potato. Add garlic, cumin and garam masala and season with salt and pepper. Stir in diced tomatoes.
Add the Green Lentils. Sauté the lentils before adding tomato paste and vegetable broth. Add the Red Lentils: Once the soup has simmered, add red lentils and cook. Finish with coconut milk, fresh ...
My local Trader Joe's has nine premade soups available this winter: kettle-cooked chicken soup, lentil soup with ancient grains, New England clam chowder, organic hearty minestrone soup, tomato ...
How to Make Reese Witherspoon’s Slow Cooker Lentil Soup. ... 16 ounces green lentils. Vegetable broth or stock. Tomato paste. 1 teaspoon cumin. 1 teaspoon coriander. ½ teaspoon paprika.
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