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2. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   Lumbar, cervical and thoracic chiropractic spinal manipulation. In the late 19th century in North America, therapies including osteopathy and chiropractic became popular. [8] Spinal manipulation gained mainstream recognition during the 1980s. [1] In this system, hands are used to manipulate, massage or otherwise influence the spine and related ...

3. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   Kale Technique (Specific Chiropractic) is a gentle technique that utilizes a special adjusting table to help adjust and stabilize the upper cervical region surrounding the brain stem. Logan Basic Technique —A light touch technique that works to "level the foundation" or sacrum.

4. I Tested 5 Foam Rollers And Found The Holy Grail

   www.aol.com/6-best-foam-rollers-2024-153900034.html

   After testing foam rollers for several weeks, I concluded the 13-inch TriggerPoint Grid Foam Roller slays its competition. It felt perfect for each muscle group I targeted (legs, glutes, and back ...

5. Spinal manipulation - Wikipedia

   en.wikipedia.org/wiki/Spinal_manipulation

   For neck pain, manipulation and mobilization produce similar changes, and manual therapy and exercise are more effective than other strategies. [12] A 2015 Cochrane systematic review found that there is no high-quality evidence assessing the effectiveness of spinal manipulation for treating neck pain. [13]

6. Chiropractic - Wikipedia

   en.wikipedia.org/wiki/Chiropractic

   A treatment table at a chiropractic office. Chiropractors emphasize the conservative management of the neuromusculoskeletal system without the use of medicines or surgery, [53] with special emphasis on the spine. [2] Back and neck pain are the specialties of chiropractic but many chiropractors treat ailments other than musculoskeletal issues. [7]

7. Manual therapy - Wikipedia

   en.wikipedia.org/wiki/Manual_therapy

   Irvin Korr, J. S. Denslow and colleagues did the original body of research on manual therapy. [2] Korr described it as the "Application of an accurately determined and specifically directed manual force to the body, in order to improve mobility in areas that are restricted; in joints, in connective tissues or in skeletal muscles."

8. Officials say mystery drones are not tracking missing ...

   www.aol.com/news/officials-mystery-drones-not...

   The rumor gained traction online and was echoed by Belleville Mayor Michael Melham during a Tuesday interview, when he suggested the drones, which have been spotted over several eastern states in ...

9. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.