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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

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    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  3. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    Try for less than 8 grams of sugar: Sugar—in any of its forms (cane sugar, maple syrup, honey, etc.)—shouldn't be at the top of the ingredient list. That said, sugar adds flavor, so don't feel ...

  4. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    Not only do all Magic Spoon cereals have 13 to 14 grams of protein, 4 net carbs and no gluten or grains per serving, but they’re also sugar-free (even the fruity and cocoa flavors). 12. OffLimits

  5. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  6. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Look for cereal that has as little added sugar as possible — healthier options have 6 grams of sugar or less per serving, Shary adds. Check the label: If sugar is within the top three ...

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Over 2016 to 2017, Americans purchased 3.1 billion boxes of cereal, mostly as ready to eat cold cereal. [30] In a $9.8 billion cereal market, cold cereal purchases were 88% of the total (12% for hot cereals), with the overall cereal market declining due to reduced consumption of sugar and dairy products. [30]

  8. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Cereal proteins have low quality, due to deficiencies in essential amino acids, mainly lysine. [ 12 ] [ 13 ] Supplementation of cereals with proteins from other food sources (mainly legumes ) is commonly used to compensate for this deficiency, [ 13 ] since the limitation of a single essential amino acid causes the others to break down and ...

  9. The 30 Healthiest Cereals You Can Buy at the Grocery Store - AOL

    www.aol.com/entertainment/30-healthiest-cereals...

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    related to: low sugar cereals not twigs good to eat meaning in urdu words