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Oatmeal – Simply mix a scoop of protein powder in with your oats, add your favorite fruits and nuts, and you’ve got a filling and protein-packed breakfast to fuel your day. feelgoodfoodie.net ...
Add ricotta to your overnight oats for a delicious boost of protein. Start small to see how you like it, and play with other ingredients to enjoy a variety of flavors and nutrients.
My protein oatmeal bowl takes everyday oats to the next level with nearly 20 grams of protein and a burst of berry goodness. And for another quick, mouthwatering option — my peanut butter and ...
• Greek yogurt: Adding some to the equation boosts the creaminess of your overnight oats and introduces a ton of protein (9 grams per serving in this recipe), plus calcium and vitamin D.
Protein Oats with Nuts and Berries. Oatmeal is a fantastic heart-healthy breakfast with plenty of fiber, and adding a few key ingredients can really up the protein content.
These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.
This overnight oats recipe packs a mean protein and fiber punch, which promotes feelings of fullness. "This can help prevent over-eating throughout the day and into the evening," explains Bakovic.
ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.
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