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  2. Black turtle bean - Wikipedia

    en.wikipedia.org/wiki/Black_turtle_bean

    The black turtle bean is also popular as a soup ingredient. In Cuba, black bean soup is a traditional dish, usually served with white rice. Black beans sticky rice is a Thai dessert. [6] The bean was first widely grown in the present-day United States after the Mexican–American War (1846–1848).

  3. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Calypso beans, also called Panda beans or Yin Yang beans, are half black and half white, with one or two black dots in the white area. When young, the pods can be harvested as green beans. But when full-grown, they are used as a bean for drying. Cranberry: The cranberry beans originated in Colombia as the cargamanto bean. Borlotti or Roman ...

  4. Are Black Beans Good for You? - AOL

    www.aol.com/lifestyle/black-beans-good-112500292...

    What Are Black Beans? "Black beans, also known as turtle ... open to expose the black beans, which can then be eaten fresh or dried for storage." ... hungry again right after a meal, and black ...

  5. Legume - Wikipedia

    en.wikipedia.org/wiki/Legume

    A selection of dried pulses and fresh legumes Legumes ( / ˈ l ɛ ɡ j uː m , l ə ˈ ɡ j uː m / ) are plants in the family Fabaceae (or Leguminosae), or the fruit or seeds of such plants. When used as a dry grain for human consumption, the seeds are also called pulses .

  6. Black bean - Wikipedia

    en.wikipedia.org/wiki/Black_bean

    Black adzuki bean, a variety of Adzuki Bean in Korean cuisine; Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine; Black soybean, in East Asian cuisine Fermented black beans (Douchi) used in Chinese cuisine; Kenyan black bean (Lablab purpureus), used in Kenyan cuisine

  7. Surprising Health Benefits of Black Beans, According to ... - AOL

    www.aol.com/surprising-health-benefits-black...

    Black beans contain a class of antioxidants called anthocyanins that give them their dark color and can help support brain health and lower the risk for heart disease and diabetes, Moore says.

  8. The #1 Plant-Based Protein to Buy at Costco, According to ...

    www.aol.com/1-plant-based-protein-buy-120000190.html

    Black beans are a genius way to pump up the fiber and protein in soup.This Spicy Black Bean Soup is a classic! Blend Them into Dips. Beans aren’t just for breakfast, lunch or dinner.

  9. Future 50 Foods report - Wikipedia

    en.wikipedia.org/wiki/Future_50_Foods_report

    Black turtle beans. Beans are in the legume family, and are a source of fiber, protein and B vitamins. [2]3. Adzuki beans Vigna angularis. 4. Black turtle beans Phaseolus vulgaris