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Toss everything for the soup into the crock pot. Cover and set to cook for 6-8 hours on high or 8-10 hours on low. Once nearly done, remove the chicken and shred.
Photos: Carlene Thomas, Waterbury Publications, Inc. Design: Eat This, Not That!Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen.
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Store-bought gnocchi (i.e., Italian potato dumplings) are pillowy morsels that add both substance and a touch of decadence to this creamy chicken soup. Get the recipe 51.
Why We Love It: vegetarian, low sugar, <500 calories This Indian staple is loaded with yummy spices, and the leftovers get better and more flavorful the longer they sit in the fridge. Get the recipe
Herbed Lemon Garlic Chicken Skewers (266 calories) Serve these with an extra squeeze of lemon, if you're keeping things light. Or go all in on tzatziki (because it's too good to pass up).
Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: ... The Wonder Oven is my go-to kitchen appliance for breakfast, lunch, and dinner. See all ...