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  2. "Alcohol has a half-life of four to five hours, so if you drink at happy hour at, say, 6 p.m., that alcohol will stick with you until around 11 p.m., which can be way too late to fall asleep ...

  3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Members of one group were told they were getting drinks with alcohol, and they did; participants in a second group were told they were getting alcohol-free drinks, and they did. So far so good.

  4. Alcohol and health - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_health

    However, consistently drinking more than four units a day (for men) and three units (women) is not advisable. [88] Previously (from 1992 until 1995), the advice was that men should drink no more than 21 units per week, and women no more than 14. [89] (The difference between the sexes was due to the typically lower weight and water-to-body-mass ...

  5. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  6. Can alcohol cause cancer? Here's what the science says

    www.aol.com/alcohol-cause-cancer-heres-science...

    The extent to which drinking alcohol may lower cancer risk of some cancers isn't fully understood and may be indirect, the institute said. A pinot noir is poured into a wine glass on Tuesday, Nov ...

  7. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  8. Alcohol and society - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_society

    Alcohol education is the planned provision of information and skills relevant to living in a world where alcohol is commonly misused. [3] WHO Global Status Report on Alcohol and Health, highlights the fact that alcohol will be a larger problem in later years, with estimates suggesting it will be the leading cause of disability and death.

  9. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    Enjoying a glass of wine (AKA drinking in moderation) can be a part of a healthy eating pattern, but don’t feel like you need to start drinking wine if you aren’t already doing so to reap ...