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  2. 0-0-1-3 - Wikipedia

    en.wikipedia.org/wiki/0-0-1-3

    Although most health professionals recommend limiting alcohol consumption to 2-4 drinks per day for men, the three drink cap has contributed the most to its massive unpopularity among the brigade, as it is designed to ensure that no midshipman is able to achieve a blood alcohol content (BAC) level above the Maryland legal driving limit of 0.08 ...

  3. Factbox-Countries' guidance on alcohol consumption

    www.aol.com/news/factbox-countries-guidance...

    The German Center for Addiction Issues recommends that women drink no more than 12 grams of alcohol per day, equivalent to a small beer or a small glass of wine, and that men drink no more than 24 ...

  4. It has been proposed that for every ten grams of alcohol per day (one beer, wine, or shot of hard alcohol in the U.S. is about 10 to 12 grams of alcohol), the risk of breast cancer may increase ...

  5. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.

  6. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

    www.aol.com/drink-not-drink-5-tips-142139741.html

    Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

  7. Alcohol and cancer - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cancer

    A woman drinking an average of two units of alcohol per day has an 8% higher risk of developing breast cancer than a woman who drinks an average of one unit of alcohol per day. [60] A study concluded that for every additional drink regularly consumed per day, the incidence of breast cancer increases by 11 per 1000. [ 47 ]

  8. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    If you are concerned about yourself or a loved one, call the Substance Abuse and Mental Health Services Administration's (SAMSA) confidential, free, 24-hour-a-day, 365-day-a-year helpline at 1-800 ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!