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2. Stair rod - Wikipedia

   en.wikipedia.org/wiki/Stair_rod

   Stair rods consists of a long bar, either solid core or tube (hollow core), and brackets used to hold the bar in place. The brackets are installed on either side the carpet runner directly on the wood of the step. The brackets hold the bar that lies across the carpet runner firmly in place.

3. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

4. Gayle Olinekova - Wikipedia

   en.wikipedia.org/wiki/Gayle_Olinekova

   Gayle Olinekova (birth name Olinek; March 3, 1953 [1] – November 26, 2003) was a marathon runner and bodybuilder from Canada.. Olinekova, whom Sports Illustrated nicknamed the "Greatest Legs To Ever Stride The Earth," challenged the perception of femininity and athleticism during a time period when Title IX, which prohibits discrimination based on gender in school athletics, was first going ...

5. List of This Old House episodes (seasons 21–30) - Wikipedia

   en.wikipedia.org/wiki/List_of_This_Old_House...

   Out front, Roger Cook shows us the options he had in edging the landscape's walkways - he chosen steel, which is long-lasting, flexible, and nearly invisible. Out in the workshop, Tom Silva is spraying fast-drying lacquer out the new cabinet doors, while our master carpenter is in the New Yankee Workshop turning legs for the kitchen island.

6. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. Biomechanics of sprint running - Wikipedia

   en.wikipedia.org/wiki/Biomechanics_of_sprint_running

   Human legs during walking have been mechanically simplified in previous studies to a set of inverted pendulums, while distance running (characterized as a bouncing gait) has modeled the legs as springs. Until recently, it had been long believed that faster sprinting speeds are promoted solely by physiological features that increase stride ...

8. Hood to Coast - Wikipedia

   en.wikipedia.org/wiki/Hood_to_Coast

   The legs vary in length from 5.4 km (3.4 mi) to 12.5 km (7.8 mi); some legs are virtually flat, and others descend and/or ascend steep mountainous hills. Consequently, a runner or walker may total between 21.9 km (13.6 mi) and 31.7 km (19.7 mi). Teams in the full Hood To Coast Relay must complete the course within a 36-hour time limit.

9. Track and field - Wikipedia

   en.wikipedia.org/wiki/Track_and_field

   The 4×100 m event is run strictly within the same lane on the track, meaning that the team collectively runs one complete circuit of the track. Teams in a 4×400 m event remain in their own lane until the runner of the second leg passes the first bend, at which point runners can leave their lanes and head towards the inmost part of the circuit.