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  2. Yes, mushrooms are good for you. But don't eat them every day.

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    Raw mushrooms can be potentially problematic for people with developing or poor immune systems. Some people also have food allergies to any type of fungus and those people usually need to avoid ...

  3. Mushroom diet - Wikipedia

    en.wikipedia.org/wiki/Mushroom_diet

    A mushroom-only diet for humans is considered unrealistic due to insufficient calorie intake. [1] [2] The term mushroom diet can mean: Higher mushroom consumption [3] Eating specific mushrooms on a regular basis; Replacing all meat with mushrooms; Replacing one meal a day with mushrooms for 2 weeks (a fad diet called M-plan diet) [4]

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty of fiber to help you maintain a healthy gut. View Recipe. Fajita-Inspired ...

  5. 3 key health benefits of eating mushrooms - AOL

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  6. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish, meat, and dairy products.

  7. Edible mushroom - Wikipedia

    en.wikipedia.org/wiki/Edible_mushroom

    Edible mushrooms are the fleshy fruit bodies of numerous species of macrofungi (fungi that bear fruiting structures large enough to be seen with the naked eye). Edibility may be defined by criteria including the absence of poisonous effects on humans and desirable taste and aroma. Mushrooms that have a particularly desirable taste are described ...

  8. Fistulina hepatica - Wikipedia

    en.wikipedia.org/wiki/Fistulina_hepatica

    Fistulina hepatica, commonly known as the beefsteak fungus, beefsteak polypore, poor man’s steak, ox tongue, or tongue mushroom, is an unusual bracket fungus classified in the Agaricales. It can be found in Europe, Africa, Australia, and North America. As its name suggests, it looks much like a slab of raw meat.

  9. What Happens to Your Body When You Start Eating Meat Again - AOL

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    Eating meat can offer multiple health benefits, including more energy, improved body composition, healthier skin and better satiety. So, if you’ve been considering adding meat back to your plate ...