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  2. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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    Egg Sandwich. Cracker Barrel. Nutrition (Per order): Calories: 470. Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg. Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough ...

  3. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Salmon. Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.They are also a great ...

  4. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Chocolate gravy – Gravy made with cocoa powder [4] Chouriço – Pork sausage originating from the Iberian Peninsula [4] Chwee kueh – Chinese steamed rice cake [39] Cinnamon roll – Sweet pastry [40][41] Buttered crumpet. Coffee cake. Dosa – served as a breakfast dish in India.

  5. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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    This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

  6. List of Spanish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Spanish_dishes

    small toasted pieces of bread (crumbs) with olive oil, garlic and bacon, mainly. Paella. Valencia. rice dish. a saffron rice dish traditionally made with chicken, rabbit, and butter beans (Paella Valenciana). Patatas bravas ("fierce potatoes") Madrid. potato dish. cube-shaped fries with salsa brava, a spicy sauce.

  7. Fish and chips - Wikipedia

    en.wikipedia.org/wiki/Fish_and_chips

    Fish and chips is a hot dish consisting of fried fish in batter, served with chips. The dish originated in England, where these two components had been introduced from separate immigrant cultures; it is not known who combined them. [1][2] Often considered Britain's national dish, fish and chips is a common takeaway food in numerous other ...

  8. 16 Easy 5-Star Breakfast Recipes That Aren’t Smoothies - AOL

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    These healthy and delicious 5-star breakfast recipes, like goat cheese-berry toast and ricotta waffle sandwiches, come together in just 10 minutes!

  9. Medieval cuisine - Wikipedia

    en.wikipedia.org/wiki/Medieval_Cuisine

    Medieval cuisine. Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the 5th to the 15th century. During this period, diets and cooking changed less than they did in the early modern period that followed, when those changes helped lay the foundations for ...

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