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Description. [edit] Plums are a diverse group of species. The commercially important plum trees are medium-sized, usually pruned to 5–6 metres (16–20 ft) height. The tree is of medium hardiness. [ 13 ] Without pruning, the trees can reach 12 metres (39 ft) in height and spread across 10 metres (33 ft).
A.M. Snack (30 calories) 1 plum. Lunch (518 calories) 1 serving Harira (Moroccan Tomato, Lentil & Beef Soup) 1 cup edamame, in pods. P.M. Snack (206 calories) ¼ cup dry-roasted unsalted almonds.
Greengage. (Borkh.) Gams ex Hegi. Prunus italica Borkh. The greengages are a group of cultivars of the common Middle Eastern plum. The first true greengage came from a green-fruited wild plum which originated in Iran. Greengages are grown in temperate areas and are known for the rich, confectionery flavour. They are considered to be among the ...
1 plum. Lunch (479 calories) 1 serving Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce. P.M. Snack (156 calories) ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner ...
1 plum. Dinner (482 calories) 1 serving Garlicky Pasta with Grilled Shrimp & Asparagus. Daily Totals: 1,521 calories, 46g fat, 99g protein, 197g carbohydrate, 34g fiber, 1,364mg sodium.
Dacryodes edulis is a fruit tree in the family Burseraceae native to Africa.Its various regional names include safou (Republic of the Congo, Democratic Republic of the Congo and Angola), messa, plum (), atanga (Equatorial Guinea and Gabon), ube, elumi/rukuki (), [2] [3] African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit.
Syzygium cumini. (L.) Skeels. [2] Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4][5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia ...
Daily Totals: 1,806 calories, 79g fat, 82g protein, 201g carbohydrate, 34g fiber, 2,009mg sodium. Make it 1,500 calories: Omit kefir at breakfast, change A.M. snack to 1 plum and change P.M. snack ...