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  2. Strengths and Difficulties Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Strengths_and_Difficulties...

    The questionnaire is quite brief with 25 questions and, depending on the version, a few questions about how the child is affected by the difficulties in their everyday life. [1] Versions of it are available for use for no fee. The combination of its brevity and noncommercial distribution have made it popular among clinicians and researchers.

  3. Five Facet Mindfulness Questionnaire - Wikipedia

    en.wikipedia.org/wiki/Five_Facet_Mindfulness...

    FFMQ is based on five independently developed mindfulness questionnaires that are bound together in a factor analytic study. The questionnaire consists of 39 items. The five facets are: observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience.

  4. Social emotional development - Wikipedia

    en.wikipedia.org/wiki/Social_emotional_development

    Social and emotional learning in schools involves 5 key abilities: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. [39] [40] These skills are seen as the foundation upon which people can build all other relational skills.

  5. These 20 Questions Can Help You Boost Your Self-Awareness - AOL

    www.aol.com/20-questions-help-boost-self...

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  6. Objective self-awareness - Wikipedia

    en.wikipedia.org/wiki/Objective_self-awareness

    Objective Self-awareness (OSA) theory [2] described a self-system in which the locus of conscious attention automatically influenced one's levels of self-evaluation. In this original conceptualization, the scientists viewed the system as consisting of a self (a person's knowledge of themselves) and standards.

  7. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  8. Self-awareness - Wikipedia

    en.wikipedia.org/wiki/Self-awareness

    Bodily self-awareness allows animals to understand that they are different from the rest of the environment. It explains why animals do not eat themselves. Bodily-awareness also includes proprioception and sensation. Social self-awareness, seen in highly social animals, allows animals to interact with each

  9. Self-compassion - Wikipedia

    en.wikipedia.org/wiki/Self-compassion

    Self-acceptance is an element of self-compassion that involves accepting oneself for who and what they are. Self-acceptance differs from self-esteem in that self-esteem involves globally evaluating one's worth. Self-acceptance means accepting the self despite flaws, weaknesses, and negative evaluations from others. [48]

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