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2. Halasana - Wikipedia

   en.wikipedia.org/wiki/Halasana

   Halasana (Sanskrit: हलासन; IAST: halāsana) or Plough pose [1] is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart.

3. Vajrasana (yoga) - Wikipedia

   en.wikipedia.org/wiki/Vajrasana_(yoga)

   Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose, [1] [2] is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name.

4. Baddha Konasana - Wikipedia

   en.wikipedia.org/wiki/Baddha_Konasana

   Baddha Konasana. Baddha Konasana (Sanskrit: बद्धकोणासन; IAST: baddhakoṇāsana), Bound Angle Pose, [1] Butterfly Pose, [2] or Cobbler's Pose (after the typical sitting position of Indian cobblers when they work), [3] and historically called Bhadrasana, [4] Throne Pose, [4] is a seated asana in hatha yoga and modern yoga as exercise.

5. Knee pain in the US increased 65% over the past 20 years ...

   www.aol.com/help-knees-doing-easy-exercises...

   Knee pain from poor biomechanics is the driver behind much of the knee issues seen by Shari Berkowitz, a biomechanist and founder of The Vertical Workshop, a studio in New York’s Westchester ...

6. This Is the #1 Best Yoga Pose for Weight Loss - AOL

   www.aol.com/1-best-yoga-pose-weight-201500008.html

   Related: 100 Best Yoga Quotes to Inspire Your Practice. How Yoga Helps With Weight Loss. Lisa Bermudez, RYT-500, ... Turn your right foot and knee to face the front of your mat. Bend your right ...

7. 10 great yoga workouts that are perfect for beginners - AOL

   www.aol.com/lifestyle/2015-08-19-10-great-yoga...

   We've got 10 great yoga workouts perfect for beginners that will have you saying namaste in no time. It's time to mellow out and get your yogi on! It's time to mellow out and get your yogi on! 1 ...