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Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.
[4] [5] Acute sleep deprivation occurs when a person sleeps less than usual or does not sleep at all for a short period, typically lasting one to two days. However, if the sleepless pattern persists without external factors, it may lead to chronic sleep issues.
However, the Guinness record was actually for 11½ days, or 276 hours, and was set by Toimi Soini in Hamina, Finland, from February 5 to the 15th, 1964, and Wright did not in fact break the Guinness record. [2] However, Wright's friend Graham Gynn asserts that the Gardner record was the accepted record in the sleep research community. [2]
Going twenty-four hours without sleep is like having a blood alcohol concentration of 0.10%, above the legal limit for driving in most places. ... Walker recommends going to bed and waking up at ...
Some sleepless nights are unavoidable and I'm sure you see that you're not quite on your game the next day. The cold, hard truth is that you absolutely need, and sleep researchers could not stress ...
1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...
With sleep restriction therapy, Parthasarathy would work backward from that hypothetical patient’s wake time (6 a.m.), since it’s probably non-negotiable due to work.
Peter Tripp (June 11, 1926 – January 31, 2000) was a Top 40 countdown radio personality from the mid-1950s, whose career peaked with his 1959 record-breaking 201-hour wakeathon (working on the radio non-stop without sleep to benefit the March of Dimes). For much of the stunt, he sat in a glass booth in Times Square.