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2. Protective equipment in gridiron football - Wikipedia

   en.wikipedia.org/wiki/Protective_equipment_in...

   Quilted hip pads date to the 1890s and are one of the earliest pieces of protective football gear known. Today, hip and tailbone pads are made of plastic and protect the hips, pelvis, and coccyx or tailbone. The pads are inserted into the pockets of a girdle worn under the football pants.

3. Knee pad - Wikipedia

   en.wikipedia.org/wiki/Knee_pad

   Mountain biking knee pads with attached shin guards (left), and elbow pads with attached forearm guards (right). Knee pads or Knee gear [1] are protective gear worn on knees to protect them against impact injury from falling to the ground or hitting an obstacle, or to provide padding for extended kneeling.Their primary purpose is to shield this ...

4. List of gridiron football rules - Wikipedia

   en.wikipedia.org/wiki/List_of_gridiron_football...

   Play style is full-contact. Uniforms consist of helmets, shoulder pads, elbow pads, knee pads, sports bras, and shorts. There are no kickoffs nor field goals, punts are allowed if inside their own 10-yard line; halves and after scores begin on their own 15-yard line. [21] A team must attempt to get a first down on every fourth down.

5. Gang-tied illegal immigrant ‘giggled’ as he confessed to ...

   www.aol.com/gang-tied-illegal-immigrant-giggled...

   A Honduras gang member who was illegally in the US “giggled” as he admitted kidnapping a young Texas woman at gunpoint and threatening to pimp her out and sell her organs, according to cops.

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7. Shin guard - Wikipedia

   en.wikipedia.org/wiki/Shin_guard

   A shin guard or shin pad is a piece of equipment worn on the front of an athlete's shin to protect it from injury. These are commonly used in sports including association football , baseball , ice hockey , field hockey , lacrosse , cricket and mountain bike trials .

8. The #1 Plant-Based Protein to Buy at Costco, According to ...

   www.aol.com/1-plant-based-protein-buy-120000190.html

   “Black beans are a great example of a single food that promotes heart health, blood sugar balance and even a stronger gut microbiome,” says Alyssa Simpson, RDN, CGN, CLT, an Arizona-based ...

9. The 6 best new-car features: Will your vehicle have one? - AOL

   www.aol.com/6-best-car-features-vehicle...

   From better fast-charging for long drives in electric vehicles to powered climate control vents, 2024’s best new-car features came in some surprising packages.