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In pharmacology, the international unit (IU) is a unit of measurement for the effect or biological activity of a substance, for the purpose of easier comparison across similar forms of substances. International units are used to quantify vitamins and biologics ( hormones , some medications , vaccines , blood products and similar biologically ...
In that study, the compliance calculation could be questionable since only random samples of the returned medications were counted. In a study by De Niet et al., [72] 60 subjects with vitamin D deficiency were randomized to receive 2000 IU vitamin D3 daily or 50 000 IU monthly. They reported a similar efficacy of the two dosing frequencies ...
The Swedish National Food Agency recommends a daily intake of 10 μg (400 IU) of vitamin D 3 for children and adults up to 75 years, and 20 μg (800 IU) for adults 75 and older. [176] Non-government organisations in Europe have made their own recommendations. The German Society for Nutrition recommends 20 μg. [177]
Trout is an excellent source of vitamin D, with a 3-ounce serving providing 645 IU—more than 100% of the daily recommended intake for most adults. This makes it one of the richest natural ...
raw: Vitamin D (D 2 + D 3): 0.4 μg (18 IU) dried: Vitamin D (D 2 + D 3): 3.9 μg (154 IU) Lichen. Cladina arbuscula specimens grown under different natural conditions contain provitamin D 2 and vitamin D 2, ranges 89–146 and 0.22–0.55 μg/g dry matter respectively. They also contain vitamin D 3 (range 0.67 to 2.04 μg/g) although ...
International units (IU) are based on measured biological activity or effect, or for some substances, a specified equivalent mass. [ citation needed ] Enzyme activity ( kat ) is commonly used for e.g. liver function tests like AST , ALT , LD and γ-GT in Sweden.
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