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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    If you find that nasal congestion is a consistent issue, and you’re unable to clear your sinuses effectively, Dr. Parikh says it’s time to see an allergist or ear, nose, and throat specialist ...

  3. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Some other good choices for congestion include: Rosemary. Sandalwood. Hyssop. Thyme. Try a different sleep position. Elevating your head while sleeping can do wonders for your congestion, Dr ...

  5. Mouth breathing - Wikipedia

    en.wikipedia.org/wiki/Mouth_breathing

    Chronic mouth breathing in children may affect dental and facial growth. [19] It may also lead to the development of a long, narrow face, sometimes termed long face syndrome. [28] Conversely, it has been suggested that a long thin face type, with corresponding thin nasopharyngeal airway, predisposes to nasal obstruction and mouth breathing. [17]

  6. Popular nasal decongestant doesn't actually relieve ... - AOL

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    The FDA's nasal decongestants drug list, or monograph, has not been updated since 1995. The process for changing a monograph has traditionally taken years or decades, requiring multiple rounds of ...

  7. Nonallergic rhinitis - Wikipedia

    en.wikipedia.org/wiki/Nonallergic_rhinitis

    Rebound nasal congestion suspected to be brought on by extended use of topical decongestants and certain oral medications that constrict blood vessels in the nose. Treatment includes withdrawal of nasal drops, short courses of systemic steroid therapy and in some cases, surgical reduction of turbinates, if they have become hypertrophied.

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