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  2. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    Hormone-related health conditions, like polycystic ovary syndrome (PCOS) and hypothyroidism, as well as life seasons like menopause, can lead to hormonal changes that make losing weight more ...

  3. Menopause: 6 surprising symptoms you didn't know about - AOL

    www.aol.com/lifestyle/menopause-6-surprising...

    Women's bodies go through an immense number of changes. From puberty to childbirth to perimenopause, hormones are constantly in flux, and things can feel unpredictable as your body adjusts to each ...

  4. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

    www.aol.com/lifestyle/youre-gaining-lot-weight...

    "During menopause, estrogen and progesterone levels drop significantly and the balance between key hormones like estrogen, thyroid and adrenal hormones is disrupted," he explained. "This often ...

  5. You Can't Actually 'Balance' Your Hormones—But You ... - AOL

    www.aol.com/lifestyle/cant-actually-balance...

    Learn ways to temper the effects of hormonal shifts, from your 30s through menopause, and beyond. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  6. Seed cycling - Wikipedia

    en.wikipedia.org/wiki/Seed_cycling

    For women with irregular or absent cycle, menopause, or post-menopause, the seed cycling diet suggests starting the seed cycle with any two weeks, and then rotating. However, many women who track their cycles through symptothermal methods (e.g. Basal Body Temperature and cervical mucus) are able to adapt the seed cycling protocol to their ...

  7. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Even before perimenopause, hormones naturally fluctuate with your cycle and may be different from cycle to cycle, so Dr. Rosser doesn’t put too much stock in hormone testing for this purpose.

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