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For adults 19 years and older, the recommended daily intake of vitamin K is 120 micrograms for men and 90 micrograms for women. “Vitamin K1 is the only form available in the U.S. as a supplement ...
“This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...
Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]
The National Institutes of Health Office of Dietary Supplements recommends males 19 and older get 120 mcg of vitamin K daily, and females (regardless of pregnancy/lactation status) get 90 mcg of ...
Vitamin K-dependent protein; Vitamin K2 This page was last edited on 7 September 2019, at 03:51 (UTC). Text is available under the Creative Commons ...
Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .
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