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  2. Russian Sleep Experiment - Wikipedia

    en.wikipedia.org/wiki/Russian_Sleep_Experiment

    The story recounts an experiment set in 1947 at a covert Soviet test facility, where scientists give test subjects a stimulant gas that would prevent sleep. As the experiment progresses, it is shown that the lack of sleep transforms the subjects into violent zombie-like creatures who are addicted to the gas. At the end of the story, every ...

  3. Which Allergy Medicine Is Actually Most Effective? - AOL

    www.aol.com/lifestyle/allergy-medicine-actually...

    Much of the research on the effectiveness of Zyrtec is older, but a 2014 randomized, double-blind, placebo-controlled study of more than 320 allergy sufferers found that those who took 10 ...

  4. Cetirizine - Wikipedia

    en.wikipedia.org/wiki/Cetirizine

    Cetirizine is a second-generation antihistamine used to treat allergic rhinitis (hay fever), dermatitis, and urticaria (hives). [5] It is taken by mouth. [6] Effects generally begin within thirty minutes and last for about a day. [6]

  5. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    "As the body temperature drops during sleep, people enter deeper stages of sleep," he tells Yahoo Life. Dimitriu suggests experimenting. "Given the ease of the socks for a sleep experiment, it's ...

  6. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/experts-fact-best-temperature-sleep...

    The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at Lehigh Valley Health Network.

  7. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms during sleep. [2] [1] Sleep studies may be used to diagnose or rule out restless legs syndrome (RLS). However ...

  8. Randy Gardner sleep deprivation experiment - Wikipedia

    en.wikipedia.org/wiki/Randy_Gardner_sleep...

    Gardner's sleep recovery was observed by sleep researchers who noted changes in sleep structure during post-deprivation recovery. [10] [11] After completing his record, Gardner slept for 14 hours and 46 minutes, awoke naturally around 8:40 p.m., and stayed awake until about 7:30 p.m. the next day, when he slept an additional ten and a half ...

  9. Why getting more deep sleep may help improve memory - AOL

    www.aol.com/why-getting-more-deep-sleep...

    A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.