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  2. This is the reason you feel tired all of the time - AOL

    www.aol.com/reason-feel-tired-time-062200614.html

    Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.

  3. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  4. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/lifestyle/nighttime-habit-could-key...

    Feeling tired after a long day is considered a normal part of aging, explains Verna Porter, MD, a neurologist and director of the Dementia, Alzheimer’s Disease and Neurocognitive Disorders at ...

  5. How to avoid the Thanksgiving food coma - AOL

    www.aol.com/lifestyle/turkey-isn-t-solely-blame...

    Late afternoon, our sleep drive is increasing but our alerting signal, which keeps us awake, hasn’t caught up yet, resulting in the phenomenon known as the “3 p.m. slump.”

  6. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    The former type is, for example, shift work sleep disorder, which affects people who work nights or rotating shifts. The intrinsic types include: [3] Advanced sleep phase disorder (ASPD) – A condition in which patients feel very sleepy and go to bed early in the evening and wake up very early in the morning

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

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