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2. Ballet flats are back. Here's why podiatrists don't like them ...

   www.aol.com/lifestyle/ballet-flats-back-heres...

   Here's why podiatrists are less than pleased about the return of ballet flats. ... also the fact that the toe box in most flats is rounded and narrow, which can cramp the toes, leading to numbness ...

3. The 18 Best Ballet Flats That Transcend Shoe Trends - AOL

   www.aol.com/15-best-ballet-flats-transcend...

   The best ballet flats are comfortable, chic, and last for decades. Shop the best ballet flats for women as chosen by expert editors and designers here. The 18 Best Ballet Flats That Transcend Shoe ...

4. The 18 Best Ballet Flats Perfect for Everyday Wear - AOL

   www.aol.com/lifestyle/18-best-ballet-flats...

   Ballet flats have recently got a chic upgrade due to the skyrocketing "balletcore" trend on social media. Shop our favorite styles here. The 18 Best Ballet Flats Perfect for Everyday Wear

5. Ballet flat - Wikipedia

   en.wikipedia.org/wiki/Ballet_flat

   Ballet flats or ballet pumps are a style of shoe. The appearance is inspired by women's ballet shoes , with a very thin heel or the appearance of no heel at all. The style sometimes features a ribbon-like binding around the low tops of the slipper and may have a slight gathering at the top-front of the vamp ( toe box ) or a small, decorative ...

6. Dance positions - Wikipedia

   en.wikipedia.org/wiki/Dance_positions

   First position: This is the main ballet position, and for most beginners, it is the basic position to start from. In this standing position, the dancer’s feet remain connected at the heels, with the toes turned out at a 90-degree angle, or greater. In this position, the entire sole of the dancer’s foot and toes are in contact with the floor.

7. Pointe technique - Wikipedia

   en.wikipedia.org/wiki/Pointe_technique

   En pointe dancers employ pointe technique to determine foot placement and body alignment. When exhibiting proper technique, a dancer's en pointe foot is placed so that the instep is fully stretched with toes perpendicular to the floor, and the pointe shoe's platform (the flattened tip of the toe box) is square to the floor, so that a substantial part of its surface is contacting the floor.