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Rarely, consumption of raw or slightly cooked shiitake mushrooms may cause an allergic reaction called "shiitake dermatitis", including an erythematous, micro-papular, streaky pruriginous rash that occurs all over the body including face and scalp, appearing about 24 hours after consumption, possibly worsening by sun exposure and disappearing ...
Mushrooms that have a particularly desirable taste are described as "choice". Edible mushrooms are consumed for their nutritional and culinary value. Mushrooms, especially dried shiitake, are sources of umami flavor. To ensure safety, wild mushrooms must be correctly identified before their edibility can be assumed.
In a 100 grams (3.5 ounces) amount, raw mushrooms provide 22 calories and are a rich source (20% or more of the Daily Value, DV) of B vitamins, such as riboflavin, niacin and pantothenic acid, selenium (37% DV) and copper (25% DV), and a moderate source (10–19% DV) of phosphorus, zinc and potassium (table).
Cook until lightly browned, stirring occassionally, about 8 to 10 minutes. Add the remaining ginger and the white parts of the scallions and cook for an additional 2 to 3 minutes. Transfer to a ...
Mushrooms, portabella, exposed to ultraviolet light, grilled: Vitamin D 2: 13.1 μg (524 IU) Mushrooms, shiitake, dried: Vitamin D 2: 3.9 μg (154 IU) Mushrooms, shiitake, raw: Vitamin D 2: 0.4 μg (18 IU) Mushrooms, portabella, raw: Vitamin D 2: 0.3 μg (10 IU) Mushroom powder, any species, illuminated with sunlight or artificial ultraviolet ...
Several dishes are made with sea cucumber, and in most dishes, it has a slippery texture. Common ingredients that go with sea cucumber dishes include winter melon, conpoy, kai-lan, shiitake mushroom, and Chinese cabbage. Many sea cucumber species are endangered and are at risk of overfishing due to their consumption.
Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein ... It’s much more common to eat arugula raw than cooked. But is one healthier than the other? In general, some ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
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