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  2. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

  3. The 5 Best Snacks If You’re Taking Weight-Loss Medications ...

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    A 2024 review in The Lancet Diabetes & Endocrinology found that muscle loss is a major side effect from taking weight-loss medications like GLP-1s, which makes getting adequate protein in during ...

  4. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. Dietitians Say These Are the Best Diets for Weight Loss in 2025

  5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  6. Japamala - Wikipedia

    en.wikipedia.org/wiki/Japamala

    A japamala, jaap maala, or simply mala (Sanskrit: माला; mālā, meaning 'garland' [1]) is a loop of prayer beads commonly used in Indian religions such as Hinduism, Buddhism, Jainism and Sikhism.

  7. Akshamalika Upanishad - Wikipedia

    en.wikipedia.org/wiki/Akshamalika_Upanishad

    The inner thread of Japa Mala, states the text, signifies the Ultimate Reality (Brahman-Atman), the silver thread on its right symbolizes Shiva, the copper thread on left of Vishnu, the face is Sarasvati, the bottom is Gayatri, the hole of each bead a reminder of Jnana (knowledge), and the knot is Prakriti (nature). [4] [5]

  8. 10 Best Foods To Maintain Weight Loss - AOL

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    Raspberries are among the best foods to maintain weight loss due to their low-calorie and high-fiber content. A cup of raspberries contains roughly 78 calories , making them a great option for ...

  9. File:Different types of Japa mala (prayer beads) selling in ...

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    f/4.5: ISO speed rating: 250: Date and time of data generation: 15:35, 24 February 2022: Lens focal length: 32 mm: Orientation: Normal: Horizontal resolution: 72 dpi: Vertical resolution: 72 dpi: Software used: Adobe Photoshop 23.2 (Macintosh) File change date and time: 23:46, 28 March 2022: Y and C positioning: Co-sited: Exposure Program: Not ...

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