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  2. Wrist roller - Wikipedia

    en.wikipedia.org/wiki/Wrist_roller

    The wrist roller is a device designed for strengthening the forearm muscles together in a rolling-pulling motion. It consists of a bar of varying lengths, with a cord or rope attached, which the user rolls and unrolls. This is resisted by the weight of a mass at the bottom of the cord.

  3. Gyroscopic exercise tool - Wikipedia

    en.wikipedia.org/wiki/Gyroscopic_exercise_tool

    A gyroscopic exercise tool is a specialized device used in physical therapy to improve wrist strength and promote the development of palm, wrist, forearm, and finger muscles. It can also be used as a unique demonstration of some aspects of rotational dynamics .

  4. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’re a self-described Pilates girlie.A hot-girl walker.A mom who owns the weight room.

  5. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Head stand into Handstand push-up (c) Lateral raise (i) Military press (c) Rear delt raise (i) Shoulder press (c) Upright row (c) Extended length conditioning; Forearms. Wrist curl (i) Wrist extension (i) Hamstrings (back of thighs) Deadlift (c) Frog jumping (i) Good-morning (c) Leg curl (i) Squat (c) Lats and trapezius (back) Bent-over row (c ...

  6. Day 2 October Prime Day deals are here: These are the very ...

    www.aol.com/lifestyle/the-very-best-october...

    Day 2 of Amazon's 2024 October Prime Day sales event (formally called Prime Big Deal Days) is underway now, with brand new deals dropping throughout the day until the sale ends at midnight tonight ...

  7. Microsoft ergonomic keyboards - Wikipedia

    en.wikipedia.org/wiki/Microsoft_ergonomic_keyboards

    In general, ergonomic keyboards are designed to keep the user's arms and wrists in a near-neutral position, which means the slant angle (the lateral rotation angle for the keys in each half relative to the axis of the home row in a conventional keyboard) is approximately 10 to 12.5°, the slope (the angle of the keytop surfaces starting from the front edge closer to the user towards the top of ...

  8. Manual handling of loads - Wikipedia

    en.wikipedia.org/wiki/Manual_handling_of_loads

    The tool is mainly focused on posture. Using a series of mathematical calculations and a series of tables, each activity is assigned a RULA score. To calculate the RULA score, the tool separates the body parts into the two groups group A and group B. The body parts assigned to group A are: Upper arm; Lower arm; Wrist position

  9. Grip (occupation) - Wikipedia

    en.wikipedia.org/wiki/Grip_(occupation)

    C-stand – Originally known as a century-stand, it is designed to take up very little space and is generally made up of four parts, including the base, a vertical leg with multiple stands, a gobo head and a gobo arm. One of the most common pieces of equipment on a film set, it can hold a variety of reflectors, lights, show cards or boom ...

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