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2. What Dietitians Want You to Know About Fenugreek Benefits for ...

   www.aol.com/dietitians-want-know-fenugreek...

   Fenugreek may also affect the regularity of your menstrual cycle, as King says it “shows promise in improving menstrual regulation for women with polycystic ovary syndrome, or PCOS.” 4 ...

3. The Health Benefits of Fenugreek, According to Dietitians - AOL

   www.aol.com/lifestyle/health-benefits-fenugreek...

   "One of the oldest-known medical documents, written around 1,500 B.C., reported its potential health benefits,” says Kim Yawitz, R.D. “Ancient medical practitioners used fenugreek to treat ...

4. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

   www.aol.com/lifestyle/fenugreek-benefits-hair...

   Research on Fenugreek Benefits for Hair. One study of fenugreek and hair loss in humans was published in the journal Kosmetische Medizin in 2006. It included 30 men and 30 women experiencing mild ...

5. Fenugreek - Wikipedia

   en.wikipedia.org/wiki/Fenugreek

   Fenugreek is believed to have been brought into cultivation in the Near East.Which wild strain of the genus Trigonella gave rise to domesticated fenugreek is uncertain. . Charred fenugreek seeds have been recovered from Tell Halal, Iraq (carbon dated to 4000 BC), Bronze Age levels of Lachish, and desiccated seeds from the tomb of Tutankhame

6. Trigonella caerulea - Wikipedia

   en.wikipedia.org/wiki/Trigonella_caerulea

   Trigonella caerulea (blue fenugreek, [2] [3] blue melilot, Georgian: ულუმბო, უცხო სუნელი - ulumbo, utskho suneli) [4] is an annual herb in the family Fabaceae. It is 30–60 cm tall. Its leaves are obovate or lance-shaped, 2–5 cm long, 1–2 cm wide and saw-toothed in upper part.

7. Withania somnifera - Wikipedia

   en.wikipedia.org/wiki/Withania_somnifera

   Flower. Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa.

8. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   [50] [51] [52] The American Academy of Pediatrics states: "although isolated soy protein-based formulas may be used to provide nutrition for normal growth and development, there are few indications for their use in place of cow milk-based formula. These indications include (a) for infants with galactosemia and hereditary lactase deficiency ...

9. Sotolon - Wikipedia

   en.wikipedia.org/wiki/Sotolon

   Sotolon is the major aroma and flavor component of fenugreek seed and lovage, [1] and is one of several aromatic and flavor components of artificial maple syrup. [2] It is also present in molasses , aged rum , aged sake and white wine , flor sherry , roast tobacco, [ 3 ] and dried fruiting bodies of the mushroom Lactarius helvus . [ 4 ]