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  2. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  3. Warming up - Wikipedia

    en.wikipedia.org/wiki/Warming_up

    Players of Legends Football League do a warm-up exercise, US 'Warming up' is a part of stretching and preparation for physical exertion or a performance by exercising or practicing gently beforehand, usually undertaken before a performance or practice. Athletes, singers, actors and others warm up before stressing their muscles.

  4. Michael Yessis - Wikipedia

    en.wikipedia.org/wiki/Michael_Yessis

    In 1975, he and athlete Fred Wilt coined the term plyometrics while observing Soviet athletes warming up. [2] In 1982, Yessis traveled to the Soviet Union to work with Yuri Verkhoshansky, a biomechanist and sports trainer. [citation needed] Yessis' teaching career focused on a performance-based version of sports conditioning and training. [3]

  5. Radio calisthenics - Wikipedia

    en.wikipedia.org/wiki/Radio_calisthenics

    The idea for radio broadcast calisthenics came from "setting-up exercises" broadcast in US radio stations as early as 1923 in Boston (in WGI). [1] The longest-lasting of these setting-up exercise broadcasts was sponsored by the Metropolitan Life Insurance Company (now MetLife), which sponsored the setting-up exercise broadcasts in WEAF in New York which premiered in April 1925. [1]

  6. Gilad Janklowicz - Wikipedia

    en.wikipedia.org/wiki/Gilad_Janklowicz

    Janklowicz is the creator of more than 30 workout video titles. He has also been featured in many print publications. Including Arnold's Body Building For Men. In which it mentions Gilad training for the 1984 Olympics. Bodies in Motion is a half-hour aerobic workout show that launched in 1983.

  7. List of Yuri on Ice episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Yuri_on_Ice_episodes

    The cover of the first Yuri on Ice home video release volume Yuri on Ice (ユーリ!!! on ICE) is a Japanese sports anime television series about figure skating. It was produced by MAPPA, directed by Sayo Yamamoto and written by Mitsurou Kubo. The character designs were by Tadashi Hiramatsu, and the music was composed by Taro Umebayashi and Taku Matsushiba. The figure skating choreography was ...

  8. List of Yuri on Ice characters - Wikipedia

    en.wikipedia.org/wiki/List_of_Yuri_on_Ice_characters

    Minako is Yuri Katsuki's ballet teacher and owner of the local dance studio in Hasetsu. She is currently lacking students, aside for Yuri K., who she still helps in his training. She was once a famous dancer herself and a teacher that traveled around the world to teach others the art of ballet. Minako also runs a small snack bar called Kachu.

  9. Step aerobics - Wikipedia

    en.wikipedia.org/wiki/Step_aerobics

    The video starts with a 1991 TV commercial showing a fit young couple running up the steps of the Guatemalan pyramid Tikal, intercut with scenes of people using the previous rounded step design in teal and purple. Then the Miller workout is performed on the new angular step design in dark and light gray. [38]