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As probiotic supplements include microorganisms that are already found in the human body, the side effects are typically minimal, with common ones including temporary forms of bloating ...
Side effects are usually mild and temporary and subside with decreasing or stopping probiotic use. However, some people can experience moderate to severe side effects in rare instances. If ...
Best Foods With Probiotics Eating more probiotic foods can increase the number of good bacteria in your body. Fermented foods, such as yogurt, kombucha and miso, are a good source since they ...
Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [1] [2] Probiotics are considered generally safe to consume, but may cause bacteria-host interactions and unwanted side effects in rare cases.
Limosilactobacillus reuteri is found in a variety of natural environments. It has been isolated from many foods, especially meats and dairy products. [2] [5] [6] It appears to be essentially ubiquitous in the animal kingdom, having been found in the gastrointestinal tracts and feces of healthy humans, [7] sheep, chickens, [8] pigs, [9] and rodents. [10]
The net "all-cause" effects of yogurts have also been questioned; its 6 September 2009 issue, Nature featured an article by Didier Raoult who claimed that "probiotic-enriched" yogurt beverages may have contributed to the increase in obesity over the past 20 years.
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