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  2. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

    www.aol.com/lifestyle/23-diabetes-friendly...

    This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your ...

  3. 18 Best 3-Step Lunch Recipes For Better Blood Sugar - AOL

    www.aol.com/18-best-3-step-lunch-203849443.html

    Reviewed by Dietitian Annie Nguyen, M.A., RD. Lunch will be as easy as 1-2-3, thanks to these simple recipes! These highly-rated dishes take just three steps to make for a delicious, low-effort meal.

  4. 19 10-Min Lunch Recipes for Better Blood Sugar - AOL

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    Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. Salmon, sardines or mackerel would work just as well in ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  6. Our 21 Best 15-Minute Lunches - AOL

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    These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 minutes to prepare. ... Each recipe is quick and easy to make, taking ...

  7. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

    www.aol.com/75-easy-lunch-ideas-stressed...

    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: make ahead, kid-friendly, crowd-pleaser Bowties beat sad, wilted greens any day of the week. Plus, this pasta ...

  8. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

    www.aol.com/20-best-vegetarian-lunches-less...

    Take advantage of healthy convenience foods, such as pureed vegetable soups, to make a healthy meal in minutes. We enhance the flavor of boxed butternut squash soup with curry powder, then top it ...

  9. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

    www.aol.com/55-cheap-easy-lunch-ideas-171500100.html

    1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the bread.

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