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  2. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    crunchy or chunky peanut butter, ... In a 100 gram amount, smooth peanut butter supplies 597 calories and is composed of 51% fat, 22% protein, 22% carbohydrates ...

  3. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

    www.aol.com/lifestyle/experts-reveal-whether...

    Peanut butter nutrition facts. According to the USDA, two tablespoons of smooth peanut butter with salt contains approximately: Calories: 204. Total fat: 16 g. Sodium: 137 mg. Total carbohydrates: 7 g

  4. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...

  5. These Are the Only Peanut Butters Worth Buying - AOL

    www.aol.com/tried-25-types-peanut-butter...

    Best Crunchy: Jif Crunchy. The truth is, nothing really hits like Jif. There are times in life where a brand supersedes a craving. Rarely do you want any old cola, you want a Coca-Cola.

  6. Jif (peanut butter) - Wikipedia

    en.wikipedia.org/wiki/Jif_(peanut_butter)

    The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]

  7. Citadel spread - Wikipedia

    en.wikipedia.org/wiki/Citadel_spread

    The fortified peanut butter-like paste contains fats, carbohydrates, proteins (macronutrients), vitamins and minerals (micronutrients). Peanut butter is relatively high in calories and an excellent source of vitamin E , B vitamins , dietary fiber and numerous dietary minerals .

  8. What Types of Peanut Butter Are Unhealthy? - AOL

    www.aol.com/lifestyle/food-what-types-peanut...

    Peanut butter is one of America's favorite spreads. The average American eats more than six pounds of peanuts and peanut butter products every year, and, despite a growing number of peanut ...

  9. Plumpy'nut - Wikipedia

    en.wikipedia.org/wiki/Plumpy'nut

    Plumpy'Nut is a peanut-based paste, packaged in a plastic wrapper, for treatment of severe acute malnutrition.Plumpy'Nut is manufactured by Nutriset, a French company. [4] [5] Feeding with the 92-gram (3 + 1 ⁄ 4 oz) packets of this paste reduces the need for hospitalization.

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