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The American Cancer Society have stated that "there is some evidence from human and lab studies that consuming traditional soy foods such as tofu may lower the risk of breast and prostate cancer, but overall the evidence is too limited to draw firm conclusions". [103] A 2023 review found that soy protein lowers breast cancer risk. [104]
Budwig protocol (or Budwig diet) – an "anti-cancer" diet developed in the 1950s by Johanna Budwig (1908–2003). The diet is rich in flaxseed oil mixed with cottage cheese, and emphasizes meals high in fruit, vegetables and fiber; it avoids sugar, animal fats, salad oil, meats, butter and especially margarine. Cancer Research UK say, "there ...
A new study published on Feb. 12 says that eating yogurt could do more than just provide a delicious breakfast or snack – it could prevent colon cancer. In the study, which was published in the ...
In fact, it highlights that Bifidobacterium is an important bacterial strain in yogurt that produces short-chain fatty acids (SCFA) in the gut and has anti-cancer properties through antioxidant ...
Incorporating more fiber in one’s diet could have anti-cancer effects, research shows. ... A new study suggests that incorporating plenty of fiber-rich foods, such as vegetables, whole grains ...
Anticarcinogens are different from anticarcinoma agents (also known as anticancer or anti-neoplastic agents) ... (FDA) and European Food Safety Authority ...
Since bacteria need to eat to thrive, be sure to also include plenty of high-fiber foods—fruits, vegetables, whole grains, legumes, nuts and seeds. Limit or avoid red meat and processed meats ...
To eat foods high in antioxidants is one of the best ways to reduce the risk of disease, says Pappa. ... [They] have been well-studied for their biological benefits, including anti-cancer activity ...