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  2. Steak has many nutrients, but here's why you should avoid ...

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    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  3. Strip steak - Wikipedia

    en.wikipedia.org/wiki/Strip_steak

    Due to its association with the city, it is most often referred to in the United States as a New York strip steak. [ 3 ] [ 4 ] [ 5 ] In New Zealand and Australia , it is known as porterhouse and sirloin (striploin steak) [ 6 ] and is in the Handbook of Australian Meat under codes 2140 to 2143. [ 7 ]

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  5. I tried Ina Garten's recipe for New York strip steaks. The ...

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    The first thing I did was mix up the rub — a blend of coffee, chipotle-chile powder, sugar, garlic, and crushed-red-pepper flakes. Once the ingredients were combined into a dry rub, I slathered ...

  6. Beefsteak - Wikipedia

    en.wikipedia.org/wiki/Beefsteak

    A high-quality steak cut from the short loin or strip loin, a muscle that is relatively low in connective tissue and does little work, and so it is particularly tender. [4] It is referred to using different names in various countries. When still attached to the bone, and with a piece of the tenderloin also included, the strip steak is a T-bone ...

  7. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    This high-protein meal has lots of ginger, cinnamon and garlic for the ultimate spice-heavy comfort food. The garlic sits for 20 minutes after being cut, creating an enzymatic reaction that boosts ...

  8. This bistro-style sandwich is the tastiest take on a NY strip ...

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    This NY strip steak sandwich is loaded with fresh arugula, caramelized onion and juicy steak slices. The post This bistro-style sandwich is the tastiest take on a NY strip steak appeared first on ...

  9. Beef aging - Wikipedia

    en.wikipedia.org/wiki/Beef_aging

    Moreover, only the higher grades of meat can be dry aged, as the process requires meat with a large, evenly distributed fat content. Because of this, dry-aged beef is seldom available outside of steak restaurants and upscale butcher shops or groceries. The key effect of dry aging is the concentration and saturation of the natural flavour, as ...

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