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  2. 60 positive affirmations and mantras to boost your mood - AOL

    www.aol.com/news/50-positive-affirmation-quotes...

    Positive affirmations. “The need for change bulldozed a road down the center of my mind.”. — Maya Angelou. “For there is always light / If only we’re brave enough to see it / If only we ...

  3. The Power of Positive Thinking - Wikipedia

    en.wikipedia.org/wiki/The_Power_of_Positive_Thinking

    The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.

  4. Mantram Handbook - Wikipedia

    en.wikipedia.org/wiki/Mantram_Handbook

    The Mantram Handbook has also been discussed in books authored by Andrew Weil, [38] in books edited by Thomas G. Plante [28] [39] and J. Harold Ellens, [40] and on websites such as Spirituality and Health. [24] Andrew Weil stated that the Mantram Handbook "is the only book I have seen on the use of mantram as a centering technique." [38]: 141

  5. 12 Rules for Life - Wikipedia

    en.wikipedia.org/wiki/12_Rules_for_Life

    12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes. The book topped bestseller lists in Canada, the United States, and the United Kingdom, and had ...

  6. The Art of Communicating - Wikipedia

    en.wikipedia.org/wiki/The_Art_of_Communicating

    The Art of Communicating is a book written by Zen Master Thích Nhất Hạnh.The nine-chapter book was published in 2013 by HarperCollins Publishers LLC. According to Thích Nhất Hạnh, despite the integral role of technology, video conferencing, messaging and telephones in our lives, we still have difficulty communicating and understanding our inner sufferings.

  7. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  8. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward Dog), Urdhva Mukha Svanasana (Upward Dog), Chaturanga Dandasana, and ...

  9. The Positive Quotations Series - Wikipedia

    en.wikipedia.org/wiki/The_Positive_Quotations_Series

    The Book of Positive Quotations eventually climbed to #2 on the U.S. reference charts. [1] Fairview Press also released six break-out editions of the book in 1997 under the trademark Pocket Positives(TM). In 1999, Fairview Press sold hardcover rights to The Book of Positive Quotations to Gramercy Press, an imprint of Random House Value ...