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Stir in the remaining beans along with the tomato paste, egg, corn, cilantro, chipotles, cumin and ½ teaspoon salt. Stir in the cooked quinoa and ground oats until evenly distributed.
These black bean burgers are good for vegetarians. They have sweet potatoes and quinoa, which is a grain. ... This recipe has layers of vegan nacho cheese sauce, homemade vegan taco meat, ...
Get the recipe. 7. Black Bean Burgers. PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL. Time Commitment: ... Quinoa & White Bean Veggie Burgers. The simple veganista. Time Commitment: 50 minutes.
A veggie burger or meatless burger is a hamburger made with a patty that does not contain meat, or the patty of such a hamburger. The patty may be made from ingredients like beans (especially soybeans and tofu ), nuts , grains , seeds, or fungi such as mushrooms or mycoprotein .
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Place the black beans in a bowl and mash them with a fork. Add in the scallions, oregano and Feta cheese; Add the garlic, sun dried tomatoes, and mushroom to a food processor.
Try our weekly Start TODAY meal plan for the week of March 11. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
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