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  2. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/55-low-carb-keto-vegetable-195655015...

    For a low-carb alternative to rice that doesn’t involve cauliflower give cabbage rice a try. It’s perfect as a side dish or a healthy meatless meal. Get the recipe: Cabbage Rice

  3. How to Make Cauliflower Rice Step by Step - AOL

    www.aol.com/lifestyle/cauliflower-rice-step-step...

    Follow along as we prepare this easy recipe step by step. With far fewer calories than white rice (not to mention high levels of vitamins C, K and B6), cauliflower is a low-calorie, low-carb rice ...

  4. What is the healthiest type of rice? A dietitian shares her ...

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    Rice is an affordable, convenient and nutritious staple in many family meals. It’s a simple, starchy side that spans many cultural dishes. Plus, rice is an easy ingredient to use in practically ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    For type 1 diabetics, there is a lack of definitive evidence of the usefulness of low-carbohydrate diets due to limited study of this topic. [1] [11] [12] A meta-analysis published in 2018 found only nine papers that had adequately studied the implementation of low carbohydrate diets in type 1 diabetics as of March 2017. [12]

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The low glycemic index treatment (LGIT) [52] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet, [ 46 ] which occurs because the ...

  7. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 20 November 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  8. Traditional rice of Sri Lanka - Wikipedia

    en.wikipedia.org/wiki/Traditional_rice_of_Sri_Lanka

    This is a reddish-brown rice variety with a unique texture. It is low in carbohydrates, and rich in protein and fiber. Ma-Wee is also proven to have a 25% to 30% lower glycemic index (GI) than other common rice varieties. It is 84.5% carbohydrates, 9.4% protein, 3.6% fat, and 1.1% fiber. Ma-Wee rice is best when soaked prior to boiling.

  9. Kalanamak rice - Wikipedia

    en.wikipedia.org/wiki/Kalanamak_rice

    Kalanamak rice is rich in micronutrients such as iron and zinc. It has 11% protein, almost double that of common rice varieties. It has a low Glycemic Index (49% to 52%) making it relatively sugar-free and suitable for diabetics. The government of India came out with its Nutri-Farm scheme in 2013, intending to promote food crops that offer ...

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