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  2. 6 signs you're not eating enough protein - AOL

    www.aol.com/news/6-signs-youre-not-eating...

    The recent popularity of high-protein diets may have you wondering if you're eating enough or have protein deficiency. While protein needs can vary based on age, lifestyle, health and preexisting ...

  3. 10 Warning Signs You're Not Eating Enough Protein - AOL

    www.aol.com/lifestyle/10-warning-signs-youre-not...

    ShutterstockIt's no secret that protein is an essential nutrient for building muscle mass, supporting healthy weight management, and bolstering the immune system. But protein isn't vital only for ...

  4. You're Probably Not Eating Enough Protein - AOL

    www.aol.com/youre-probably-not-eating-enough...

    It's important to eat enough protein every day. While recommended daily amounts are about 0.36 grams per pound of body weight some experts say you need more.

  5. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form.

  6. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  7. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/lifestyle/eating-more-protein-lose...

    “From not eating enough to ignoring plant-based options, these errors can affect health goals.” ... Loving a protein so much that you eat it daily isn’t necessarily bad. But if chicken ...

  8. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    An estimated 820 million people did not have enough to eat in 2018, up from 811 million in the previous year, which is the third year of increase in a row. [30] As the definitions of starving and malnourished people are different, the number of starving people is different from that of malnourished.

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Stephanie Sogg, a psychologist at the Mass General Weight Center, tells me she has clients who start eating compulsively after a sexual assault, others who starve themselves all day before bingeing on the commute home and others who eat 1,000 calories a day, work out five times a week and still insist that they’re fat because they “have no ...

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