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2. Is the Tonal 2 home gym the best way for women over 50 to ...

   www.aol.com/lifestyle/tonal-2-home-gym-review...

   The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. ... which work on balance and stretching and flexibility ...

3. This Gym Machine Reigns Supreme When It Comes To Cardio ... - AOL

   www.aol.com/gym-machine-reigns-supreme-comes...

   Safe for all fitness levels: ... Hold on to the handle bars for extra balance support if need be. ... You can get TurboTax for 30% off on Amazon today. See all deals. In Other News. Entertainment.

4. Balance beam - Wikipedia

   en.wikipedia.org/wiki/Balance_beam

   The balance beam is a rectangular artistic gymnastics apparatus and an event performed using the apparatus. The apparatus and the event are sometimes simply called "beam". The English abbreviation for the event in gymnastics scoring is BB. The balance beam is performed competitively only by female gymnasts.

5. Fan Ye (gymnast) - Wikipedia

   en.wikipedia.org/wiki/Fan_Ye_(gymnast)

   2005 Cottbus Cup: 1st on uneven bars, 3rd on balance beam 2005 Chinese National Championships #1 (AA, TM, EFS): 2nd All-Around, 3rd Uneven Bars, 1st Balance Beam , 7th Floor Exercise 2005 Britain Vs China Dual Meet: 2nd Team, 2nd All Around, 3rd Uneven Bars, 1st Balance Beam, 1st Floor Exercise

6. Lauren Mitchell - Wikipedia

   en.wikipedia.org/wiki/Lauren_Mitchell

   Lauren Stephanie Mitchell OAM (born 23 July 1991) [2] is an Australian former artistic gymnast.She is the 2010 World champion on the floor exercise and the 2009 World Championships silver medalist on the balance beam and floor exercise.

7. This Easy, 30-Second Test Will Tell You if You're Aging ...

   www.aol.com/lifestyle/easy-30-second-test-tell...

   All three experts recommend keeping the balancing-on-one-leg exercise in mind, using less support from the chair or wall and balancing for a longer period of time as you work up to it.